Struggling With Chronic Back Pain?
Living with chronic back pain in St. Louis MO can feel like a never-ending struggle. Simple activities—like getting out of bed, standing for long periods, or playing with your kids—can become daily challenges. Many people turn to pain medications for temporary relief, but these only mask the symptoms rather than addressing the root cause of the problem.
At the Back and Knee Center, we take a different approach. Instead of relying on drugs or surgery, we focus on understanding what’s causing your pain and helping your body heal naturally. By improving movement, reducing inflammation, and strengthening the right muscles, we work to correct imbalances that contribute to chronic pain—allowing you to move freely and live pain-free.
Why Does Chronic Back Pain Happen?
Back pain isn’t just something that happens with age—it’s usually a sign that something deeper is going wrong. It often develops due to:
- Disc Issues: Herniated, bulging, or degenerated discs can cause pain, inflammation, and nerve compression, often leading to sciatica or radiating discomfort.
- Osteoarthritis: Stenosis, Facet Hypertrophy, and Degenerative Disc Disease are just a few of the consequences of spinal osteoarthritis.
- Joint Stiffness & Inflammation: Over time, wear and tear on the spine can lead to inflammation and reduced mobility, making everyday movements painful.
- Poor Posture & Movement Patterns: Years of bad posture, long hours of sitting, improper lifting techniques, or muscle imbalances can place unnecessary strain on the body.
- Nerve Compression (Sciatica & Radiating Pain): When nerves in the lower back become irritated or pinched, it can cause pain, tingling, or numbness down the legs or arms.
- Muscle Weakness & Imbalance: Weak core or back muscles may struggle to properly support the body, leading to fatigue, stiffness, and recurring pain.
A Natural Approach to Pain Relief In St. Louis MO
Instead of just treating symptoms, we focus on improving mobility, reducing inflammation, and strengthening the muscles that support your back. When the body moves correctly and muscles are working as they should, pain naturally decreases—without the need for medications or risky procedures.
By addressing muscle imbalances, joint stiffness, and movement dysfunction, we help restore function and reduce stress on the body. Our goal is to help you get back to the activities you love, whether that’s playing with your kids, working comfortably, or simply getting through the day without pain.
If chronic back pain is holding you back, it’s time to take the first step toward real relief. By correcting the underlying functional issues, we can help you regain strength, flexibility, and mobility—so you can enjoy life without constant pain.
Getting to the Root Cause of Your Pain
Before we can determine the best treatment for you, we first need to identify the root cause of your pain. Chronic back pain isn’t just an inconvenience—it’s a sign that something deeper is going on. By pinpointing what’s causing your discomfort, we can develop a personalized plan to help you get back to living your life the right way. Our medical team will order imaging as necessary and are always happy to review old imaging with you.
BACK PAIN SYSTEM in St. Louis MO
For back pain, we implement the following steps depending on patient needs and the individual case:
- Spinal Decompression
- Laser Therapy
- Chiropractic Adjustment
- Bracing & Support
- Gel Injections
- Knee Decompression
- Platelet Rich Plasma

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